$45.00
This class is an overview of a strengthening program for the hip presented by Pete Draovitch.
Out of stock
Description
This class is an overview of a strengthening program for the hip presented by Pete Draovitch. It will include activation considerations and correlations between weight room and real life applications.
Key points of the program include:
- structure influences function,
- performance speed masks imbalance,
- imbalance indicates compensation,
- compensation predicts breakdown and/or poor performance
Course Details
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Instructor(s) | |
Continuing Education State(s) | 2,3,4,5,6,8,9,11,12,13,14,15,17,18,23,24,25,26,27,28,34,35,38,39,40,41,42,43,45,46,47,50,51,52 |