$87.50
This class will look at the different parts of the kinetic chain that affect the knee and “core,” meaning the trunk and hip.
Out of stock
Description
This class will look at the different parts of the kinetic chain that affect the knee and “core,” meaning the trunk and hip. It will review the literature of trunk and knee musculature activation when performing open and closed kinetic chain exercises and how exercises can be modified to address specific muscles.
Course Details
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