$45.00

This class is an overview of a strengthening program for the hip presented by Pete Draovitch.

Out of stock

Description

This class is an overview of a strengthening program for the hip presented by Pete Draovitch. It will include activation considerations and correlations between weight room and real life applications.

Key points of the program include:

  • structure influences function,
  • performance speed masks imbalance,
  • imbalance indicates compensation,
  • compensation predicts breakdown and/or poor performance

Course Details

Platform

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Instructor(s)

Continuing Education State(s)