$45.00
This presentation will discuss both the hip and the core. Kevin Wilk will be presenting on the hip, in particular hip strengthening exercises and flexibility.
Out of stock
Description
This presentation will discuss both the hip and the core. Kevin Wilk will be presenting on the hip, in particular hip strengthening exercises and flexibility. He will cover some of the basic science, specific exercises, and clinical applications. Luke Wakefield, a performance coach in Birmingham, will demonstrate a variety of core stabilization and activation exercises.
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